The Total Restorative Massage treatment combines traditional elements of Swedish massage with advanced bodywork techniques designed to decrease tension, restore muscular balance and promote general relaxation. The 60 min. session is excellent

An effective aid to the competitive athlete or anyone engaged in any strenuous activity both before and after an event or workout. This massage is beneficial in the treatment and recovery of muscle and tendon soreness and overuse. Both therap

The 35-minute massage therapy session focuses on relieving muscle and soft tissue pain by locating and releasing the Trigger Point /Stress Point that affect normal function and movement. Recommended for pain or tension in a specific or referr

A Trigger Point is often referred to as a tight or tender area within the muscle tissue that causes pain directly or indirectly to other parts of a related area. TPR Therapy is specifically designed to treat and alleviate the source of the pa

The Bamboo Fusion Massage provides a soothing and deep feel without the soreness that can often accompany a traditional deep tissue therapy. We use heated hand crafted bamboo to enhance relaxation and knead away everyday aches and pains.

Personalized individual training and workout program combining components of functional exercise designed to isolate and strengthen weak or passive weight bearing muscles including back, abdominal, neck and shoulders. Create a customized prog